How I like to help

I love creating warm, inviting spaces – maybe a bit “fluffy, colourful, spacious” – where we can all get curious about ourselves and each other. These workshops are little journeys where we plant seeds for new ways of seeing and being.

I see every person’s body as its own unique universe, with its own stories and ways of being. If you’re feeling discomfort, or just want to understand this amazing body of yours a bit more, I offer a gentle, listening touch.

I like to think of yoga as a way to become friends with ourselves. If you’d like to feel more at home in your body and mind, my classes are a gentle place to explore. We won’t be chasing perfect poses, but rather listening to what feels right for you.